The Shape Club at Lily of the Valley combines indoor and outdoor fitness sessions, specialized treatments, and wellness programs ranging from four to fourteen days. Four structured programs—weight loss, detox, sport, and better aging—guide guests through therapist-led treatments and sport activities, while wellness boosters offer targeted add-ons using advanced recovery technologies including cryotherapy and cold plunge immersion.
Check availability Official websiteLily of the Valley's wellness offering centers on four programs available in 4-, 7-, 10-, and 14-day durations: weight loss, detox, sport, and better aging. Each program is built on the hotel's three-pillar method: weight loss cuisine (developed with nutritionist Jacques Fricker), targeted treatments by expert therapists, and fitness sessions of varying intensity. The Shape Club applies this methodology year-round, tailoring treatments to individual guest needs.
The hotel's treatment suite includes specialized 90-minute sessions: 'Younger Longer' for aging and longevity, 'Detox' for reset and drainage, 'Restore & Boost' for performance recovery, and 'Slim & Firm' for weight loss and body contouring. Shorter 30-minute treatments address specific needs such as eye contour or facial care, with options for body scrubs and wraps. Complementing manual therapies are advanced recovery tools including a cryotherapy chamber, available to all program participants and booster subscribers.
Wellness boosters—priced as add-ons lasting the entire stay—bundle treatments with technology and coaching: the longevity booster includes Kinvent physical assessment, a 90-minute 'Younger Longer' treatment, and cryotherapy; the detox booster offers private coaching, drainage and toxin-elimination treatment, and cryotherapy; the sport booster emphasizes muscular recovery with coaching, massage, guided cold plunge using Wim Hof Method techniques, and cryotherapy; the weight loss booster combines coaching, the 'Slim & Firm' treatment, bioimpedance assessment, and cryotherapy.
Fitness sessions—both indoor and outdoor—operate at varying intensity levels in the idyllic setting of Cap Lardier estate. The hotel's private beach at Plage de Gigaro provides a natural extension of the wellness experience. This fine sandy beach, stretching six kilometers along the coast, is framed by a fragrant pine forest and the protected landscape of Cap Lardier. The Beach Club facilities include sunbeds, shaded areas, and direct access to restaurants, allowing guests to balance activity with leisure within a structured wellness stay.
Four structured programs are available in 4-, 7-, 10-, and 14-day durations: weight loss (with nutritionist-developed cuisine), detox (reset and drainage), sport (performance and recovery), and better aging (longevity and anti-aging). Each combines therapist-led treatments, sport sessions, and nutritional support.
Wellness boosters are add-ons available throughout a stay. Four options—longevity, detox, sport, and weight loss—each bundles specialized 90-minute treatments with advanced recovery technologies, private coaching, and cryotherapy. All boosters are priced identically and remain valid for the entire stay.
Facilities include a cryotherapy chamber available to program participants and booster subscribers. The sport wellness booster also features guided cold plunge immersion with Wim Hof Method coaching and a Kinvent physical assessment for guests pursuing longevity and weight loss goals.
Yes. Lily of the Valley operates a private beach area at Plage de Gigaro, which stretches for six kilometers. The Beach Club provides sunbeds, shade, dining, and direct beach access framed by pine forest and protected Cap Lardier estate landscape.
The Lily of the Valley nutritional gastronomy method was developed in collaboration with nutritionist Jacques Fricker. It enables guests to meet weight loss and wellness goals while enjoying the pleasure of food through carefully balanced Mediterranean cuisine.
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